2012 Habits Thread

Happy new year!  I hope this post finds you all happy, well (or at least recovering well from last night’s debauchery).   New Years is a time of reflection and resolutions.  2011 was a great year of transformation for me, although perhaps the biggest lesson I learned was to make it simple: focus on mindfulness & cultivating joy in my life.  Be compassionate towards my needs.

I’ve set up a 12 Habits for 2012 challenge, which may be straying from simplicity a bit, but sounds fun to me.  However, in the name of simplicity, what is one goal for 2012 and one habit you can start today that will help move you in that direction?  Post it here and/or on twitter (#1habit or #habitspark)

For me, my one goal is to stay connected to myself so I can recognize & meet my needs.  The habit I am starting with is to check in hourly.