Health A place to discuss changes to improve health, such as weight management, nutrition, fitness, sleep, stress reduction, etc. Sun, 20 May 2012 04:16:33 +0000 Sun, 20 May 2012 04:16:33 +0000 Habitspark Forums http://www.habitspark.com/forums/forums/health.12/ Is saturated fat good for us? Wed, 15 Jun 2011 18:04:54 +0000 http://www.habitspark.com/forums/threads/is-saturated-fat-good-for-us.79/ http://www.habitspark.com/forums/threads/is-saturated-fat-good-for-us.79/ Rebecca Rebecca Thank you, greatbigdragon, for sharing your wonderful story Sun, 12 Jun 2011 23:40:39 +0000 http://www.habitspark.com/forums/threads/thank-you-greatbigdragon-for-sharing-your-wonderful-story.77/ http://www.habitspark.com/forums/threads/thank-you-greatbigdragon-for-sharing-your-wonderful-story.77/ Rebecca Rebecca Yet another reason to sleep, lack of it may lower testosterone levels Tue, 07 Jun 2011 23:49:55 +0000 http://www.habitspark.com/forums/threads/yet-another-reason-to-sleep-lack-of-it-may-lower-testosterone-levels.70/ http://www.habitspark.com/forums/threads/yet-another-reason-to-sleep-lack-of-it-may-lower-testosterone-levels.70/ Rebecca Rebecca 2 The process of learning to dance as an adult Tue, 07 Jun 2011 23:35:18 +0000 http://www.habitspark.com/forums/threads/the-process-of-learning-to-dance-as-an-adult.73/ http://www.habitspark.com/forums/threads/the-process-of-learning-to-dance-as-an-adult.73/ Rebecca Rebecca Sun damage can occur even early/late in the day & when it's overcast Sat, 04 Jun 2011 18:03:54 +0000 http://www.habitspark.com/forums/threads/sun-damage-can-occur-even-early-late-in-the-day-when-its-overcast.69/ http://www.habitspark.com/forums/threads/sun-damage-can-occur-even-early-late-in-the-day-when-its-overcast.69/ Rebecca Rebecca New government food recommendations, Helpful change or more to ignore? Sat, 04 Jun 2011 03:29:27 +0000 http://www.habitspark.com/forums/threads/new-government-food-recommendations-helpful-change-or-more-to-ignore.67/ http://www.habitspark.com/forums/threads/new-government-food-recommendations-helpful-change-or-more-to-ignore.67/ Rebecca Rebecca 1 Very Interesting Article on Weight that goes beyond just Diet & Exercise Sat, 04 Jun 2011 03:27:22 +0000 http://www.habitspark.com/forums/threads/very-interesting-article-on-weight-that-goes-beyond-just-diet-exercise.68/ http://www.habitspark.com/forums/threads/very-interesting-article-on-weight-that-goes-beyond-just-diet-exercise.68/ Rebecca Rebecca Desk Alternatives! Thu, 02 Jun 2011 05:03:55 +0000 http://www.habitspark.com/forums/threads/desk-alternatives.50/ http://www.habitspark.com/forums/threads/desk-alternatives.50/ pullupgirl pullupgirl 2 Twitter Diet & Fitness Tips Thread Tue, 31 May 2011 00:25:45 +0000 http://www.habitspark.com/forums/threads/twitter-diet-fitness-tips-thread.60/ http://www.habitspark.com/forums/threads/twitter-diet-fitness-tips-thread.60/ Rebecca Rebecca Weight loss! Wed, 25 May 2011 03:15:49 +0000 http://www.habitspark.com/forums/threads/weight-loss.13/ http://www.habitspark.com/forums/threads/weight-loss.13/ pullupgirl pullupgirl 16 50 weight loss tips Wed, 25 May 2011 03:04:43 +0000 http://www.habitspark.com/forums/threads/50-weight-loss-tips.25/ http://www.habitspark.com/forums/threads/50-weight-loss-tips.25/ pullupgirl pullupgirl 4 What kinds of exercise are especially helpful against depression? Wed, 25 May 2011 02:53:32 +0000 http://www.habitspark.com/forums/threads/what-kinds-of-exercise-are-especially-helpful-against-depression.38/ http://www.habitspark.com/forums/threads/what-kinds-of-exercise-are-especially-helpful-against-depression.38/ Rebecca Rebecca 1