Foster positive changes through habit creation

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Habitspark 7-Day Jumpstart

Got a goal or two you’d like to work on?  Intrigued by the idea of creating long-term change by systematically developing small habits?  Want to learn the Habitspark system and see if it’s right for you?

Try the Habitspark 7-Day Jumpstart.  You can start right away, and you’ll be given all the steps to master the system and get going on reaching your goals.

New! Complete the Habitspark 7-Day Jumpstart Challenge. Commit to taking 7 days to learn this method. By completing the challenge, you’ll earn recognition as a Jumpstarter, and you’ll be qualified to participate in other challenges. Click here to participate

The best way to begin is to join the Habitspark mailing list.  For the next 7 days, you’ll get a daily e-mail that will help keep you on track. Aftewards, you can unsubscribe from the list or stay on for occasional updates (your info will never be sold or used for nefarious purposes!)

 

However, if you want to skip the mailing list, just click on Day 1 to get started:

Day 1:  Getting Started

Day 2:  How Passes Work

Day 3:  Adding Habits

Day 4: Dropping Habits

Day 5: Retiring Habits

Day 6: Good Habit Definitions

Day 7: Troubleshooting

 

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  • http://www.laughsheal.com/ Kim B. Clark

    Hi Rebecca! This is such a super useful site and I thank you for sharing these thought provoking ideas with us!